If you tend to focus more on the past than the present, you might be hanging on to things that take you back there, in which case you are working against yourself moving forward.
You are not your past… We are all changing moment to moment. Hanging on to who you were before and keeping things that remind you of that time can be a dismissal of who you are now. Here are some questions to ask yourself that will help you begin de-cluttering the past from your life and acknowledging YOU right now.
Things you can do right now.
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Elsa JewettI am one of 4 siblings, and the second oldest. I grew up in Tennessee with a dog named Liver, a cat named Noodle and many guinea pigs. Now I live in Denver, Colorado. I enjoy people, coffee, reading, and the experience of learning from others. Archives
November 2024
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Serving the Denver/Boulder Metro Area
and surrounding suburbs. |