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What excuses are you giving other people as to why you aren’t getting done what you want to get done? Ok when you have a good excuse as to why you aren’t getting something done that’s great that takes care of the people you are worried about what they think of you but what excuse are you telling yourself since you know the truth. A

when you are making excuses and justifying to others and to yourself why you aren’t doing something you are lowering your self esteem every time. What you think of yourself matters. If you know you are lying you aren’t going to feel good about yourself. It is better to come out an d say to yourself I didn’t do it because I decided to watch TV instead or I didn’t do it because I didn’t want to do it. That is the truth and the truth is empowering. Lies lower how you feel about yourself and will filter everything you do.